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Why helloadhd

Why choose helloadhd for ADHD therapy?

With therapists who actually specialize in ADHD, insurance-ready receipts, and real support between sessions, we make ADHD care easier to start and easier to stick with. Book a free call to get matched with a specialist.

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The non-negotiable

Every helloadhd therapist actually specializes in ADHD

We don't keep a directory of generalists who are “open to” ADHD clients. Everyone you could be matched with works in ADHD and neurodivergence day in, day out, and is trained in the approaches with real evidence behind them. You won't be teaching them the basics.

See how we vet our therapists →
Whatever yours looks like

We understand every kind of ADHD

Inattentive, hyperactive, combined, the late-diagnosis kind, the “I've masked it for thirty years” kind. Whatever your ADHD looks like, you'll be matched with someone who recognises it, instead of asking you to explain it from scratch.

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Between sessions, too

You're supported when the week gets messy

ADHD doesn't keep office hours. Your therapist gives you practical tools you can actually use mid-week, and rebooking, reminders and session notes are built for brains that forget the appointment, so staying in therapy isn't another thing to manage.

See how it works →
Adults & teens

We're here for you, and the people in your corner

Whether you're an adult who only recently got the diagnosis, or a parent looking for someone your teen will actually open up to, we match you with a specialist who fits the person, not just the age bracket.

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So how do you know they're really ADHD specialists?

Fair question, it's the one we hear most. Here's the bar every therapist clears before they're ever matched with you.

1 in 8*
therapists who apply clear our bar

We'd rather match you slowly than match you with the wrong person.

Every therapist clears the same bar before they ever meet you:
  • ✓
    Licensed & registered and in good standing with their provincial college.
  • ✓
    A real ADHD caseload, working with ADHD and neurodivergent clients day in, day out, not the occasional referral.
  • ✓
    ADHD-specific training beyond a general degree, in the approaches with real evidence for ADHD.
  • ✓
    Reviewed by our clinical team for approach, warmth and fit before they ever join.

*Illustrative figure, replace with your verified clinician data before launch.

What makes helloadhd different

Most therapy isn't built for ADHD. Here's what sets us apart.

Our therapists
  • ✓Specialize in ADHD, not just “open to” it
  • ✓Clear a rigorous four-step vetting bar
  • ✓Understand every kind of ADHD
  • ✓Get neurodivergence and diverse identities
  • ✓Give you insurance-ready receipts
  • ✓Are licensed across 6+ provinces
  • ✓Support you between sessions, not just in them

Evidence-based ADHD therapy, from people who actually get it

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Easy to start, easy to stick with

15 min
free call to get started
3 days
average time to your first match
100%
of therapists specialize in ADHD
6+
provinces with licensed coverage

*Illustrative figures, replace with your verified platform metrics before launch.

We specialize in ADHD

A glimpse of the specialists you could meet. You won't pick from a giant list, your coordinator pairs you with the right fit for your goals and province.

Available

Priya N.

✓
Registered Psychotherapist
Adult ADHDRejection sensitivity
Ontario · Virtual
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Available

Marcus L.

✓
Registered Social Worker
Executive functionADHD + anxiety
British Columbia · Virtual
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Available

Dana F.

✓
Registered Psychotherapist (Q)
Students & ADHDTime management
Alberta · Virtual
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View all our therapists →

Example profiles, your matched therapist is chosen specifically for you.

FAQs

Every therapist clears a four-step bar before they ever meet you: verified provincial licensing, a real ADHD caseload, ADHD-specific training beyond a general degree, and a values-and-fit review by our clinical team. See how we vet →
No, that's the part we take off your plate. A care coordinator learns what you're looking for on a free 15-minute call and hands you a match, usually within about three days, so the hardest first step isn't yours to do alone.
A lot of our clients have sat through sessions that worked on the anxiety or the mood but never touched the executive function, the time blindness, the shame spiral. This time, ADHD is the starting point, not an afterthought you have to keep explaining.
Yes, inattentive, hyperactive and combined presentations, plus the things that travel with ADHD like anxiety, rejection sensitivity and burnout. You'll be matched with someone whose focus fits what you're navigating. What we help with →
We match teens (13–17) with therapists who genuinely connect with younger clients and build real skills without the lectures. Parents can start the process and we'll make getting going simple.
Absolutely. We pick from ADHD specialists by fit, style and availability, and tell us your preferences upfront. If the match isn't right, we re-match you, no awkwardness and no extra fee.
Many Canadian extended health plans cover sessions with our clinicians. We provide clear receipts with the right credentials for reimbursement. Coverage depends on your plan and your therapist's designation, so check your benefits for psychology, psychotherapy or social work.

Reach out to us. We're here to help

Book a free 15-minute call. No pressure, no intake marathon, just a real person who can answer the rest of your questions and match you with someone who gets ADHD.

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